Heat Packs

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    Heat Packs

    Heat Packs
    Heat Packs

    By: Cat W from marymarthamama.com

    "A rice hot/cold pack is an easy, quick, and inexpensive DIY project. A nice, warm heat pack is soothing for a sore muscle. They make great gifts, especially at Christmas time! This step by step tutorial with pictures shows how to easily make a hot/cold pack with a removable cover that you can wash. You could easily make a few of them in an hour. You only need 1/4 of a yard of fabric and some rice for each one."

    Click here for the Sewing Pattern

    Project TypeMake a Project

    Time to CompleteUnder an hour

    Sewn byMachine

    Beginner

    Materials List

    • 1/4 yard woven cotton fabric
    • rice
    User Submitted Article

    This project was submitted by one of our readers, just like you.

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